Can Diabetes Be Reversed Through Diet?
Can Diabetes Be Reversed Through Diet?

Can Diabetes Be Reversed Through Diet?  This is a question I often hear…  Why?  My husband is full-blown diabetic now.  He used to not be diabetic at all, but age and other determining factors lead to  Diabetes 2.  So our dilemma is how do we fix it? Can diabetes be reversed through diet?  And the…

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JOY, Unspeakable JOY! Finding and KEEPING Our JOY

(Truth be told, I am penning this for me.) Take in a long deep breath; then, exhale nice and slowly. Are you a member of the Facebook Glamma Group?  I love the sharing that goes on between the Glammas in this group.  I get to see myself in some of the concerns and I’m learning…

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4 Common Myths About Weight Loss That Might Surprise

Everyone is searching for the ultimate way to lose weight. Here are 4 Common Myths About Weight Loss That Might Surprise You.

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Let Us Pray – The Power of Prayer!

PRAYER CHANGES THINGS!  I have heard this phrase all throughout my years and I can personally testify that it does.  Most people think that prayer changes the situation.  I guess sometimes it does, but more often, IT CHANGES US!

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Things Have Changed Grandma You Should Take A Class

Things Have Changed for Grandma’s! Did you think that would ever happen? Check it out.

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Nurturing Your Spiritual Journey

Do me (and you) a favor!  Take in a long deep breath;  then, exhale nice and slowly. This is how we need to begin each day.  It’s necessary to be spiritually fit.  It helps us to shift gears and clear our thoughts, so that we can take in the new and center ourselves.  So many…

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7 Ways to Manage Hot Flashes!
hot-flashes

I’m the queen of hot flashes!  Since the age of 44 or so, I started having these dreaded things!   Hot flashes usually start in menopausal women near the early 50’s.  Yes, for me it was early, and I didn’t know any way to manage  them .  However,  over the years, I’ve found a number of…

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Glamma or Grandmother Which Are you?
Glamma-or-Grandmother

Welcome to the Glamma Zone! Are you a Glamma or a Grandmother?  What’s the difference you might ask?  Well, I’ll tell you! 🙂 There is a serious misunderstanding in the current World about Grandmothers! Grandmothers have changed.  Women now  don’t want to be called Grandma or Grandmother because our image is drastically different than the old…

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